One of the easiest ways to maximize muscle and strength gain and post-workout recovery is to eat enough protein.
You can get all of your protein from whole foods, of course, but many people supplement with whey for two reasons:
It’s convenient and tasty, which makes it easier to eat plenty of protein.
It’s rich in essential amino acids and well digested and absorbed, which makes it ideal for muscle-building purposes.
Whey protein isolate is the highest quality whey you can buy, and that’s why Whey+ contains 22 grams of protein per serving with only 3 grams of carbohydrate and 0 grams of fat.
* The statements made here have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.